Ayurveda, Harmony of Body, Mind and Soul.........
In a world of fast foods, fast cars and oxygen bars, life is a far cry from good old nature. So, when contemporary lifestyle takes its toll on you, journey to a land where nature is still an integral part of everyday life. Where you will discover the amazing feeling power of a natural healthcare systems, 3000 years old. In Kerala nature will heal you.
 Discover the power of Ayurveda. In Kerala the only place on earth where it is practised with absolute authenticity and dedication.Ayurveda and The Secrets Of a Healthy Life.........
Composed of the five elements of nature - earth, fire, wind, water and the sky - your body is the most wonderful creation ever. An inseparable part of the cosmic universe. Divinely inspired. Delecately balanced.
The secret of Ayurveda lies in the unique understanding of this dedicate balance, which is the perfect combination of three somatic humours-vatha, pitha and kapha - that determines the person you are. And the good health you enjoy.
When this balance is disturbed it manifests as an ailment. Ayurveda diagnosus your body humours and restores them to their original state. Bringing your body back to how it was naturally meant to be-hale, healthy and harmonious.
Ayurveda offers two kinds of programmes - Rejuvenative and Therapeutic
 As the name suggest, the former aims at your total well-being while the latter is ailment-specific. Eliminating the toxic impurities, they rejuvenate your body, mind and soul.
Rejuvenative programmes of Ayurveda
Rythemic massages that relax each tendon. Medicated baths that revitalise every nerve. Diets that restore you to sound health. The rejuvenation programmes of Ayurveda are designed to improve your vitality, enhance immunity and increase longevity. Besides good health goes a long way in bringing out the best in you. Adding a healthy glow to your skin, it will awaken the sleeping beauty within. Adding years to life and life to your years.
Rejuvenation Therapy (Rasayana Chikitsa)
Tones of the skin and rejuvenates and strengthens all the tissues, so as to achieve ideal health and longevity. Increase 'Ojus'(primary vitality) and improves 'Sattva' (mental clarity) and thereby increases the resistance of the body. Includes head and face massage with medicated oils and creams, body massage with herbal oil or powder, by hand and foot, internal rejuvenative medicines and medicated steam bath. Herbal baths are also used.
Body Immunisation and Longevity Treament (Kayakalpa Chikitsa)
Prime treament for retrading the ageing process, arresting the degeneration of body cells and immunisationof the system. Include intake of Rasayana comprehensive body care programmes. Most effective for their sex if undertaken before the age of 50.
Body Sudation (Sweda Karma)
Medicated steam baths eliminate impurities from the body, improve the tone and complexion of the skin, reduce fat and are recommended for certain rheumatic diseases, particularly for pain. Precious herbs and herbal leaves are boiled the steam is passed over the entire body for 10 to 20 minutes daily. Hand massages with herbal oils or herbal powder improves blood circulation and tones up the muscles.
Body Slimming
Medicated herbal powder and medicated herbal oil massages and an Ayurvedic diet of herbal juices are part of the programme.
Body care
Herbal face pack, herbal oil massage, intake of herbal tea etc. improves the complexion and beautifies the body.
Mental and Physical Well Being (Meditation and Yoga)
 Mental and physical exersice meant to isolate the ego from the body and mind-designed to hone your concentration, improve health and help attain peace of mind through eight stages of training.
Overall Fitness (Panchakarma Treatment)
A five fold treatment for mental and physical well being tunes the body, organs, mind, breath, nerves and purifies the blood.
Therapeutic Programmes
 Even admist sceintific advancements, Ayurveda has remained the final refuge for many chronic illnesses.
*Treatment for Chronic headaches, insomnia, mental tension and cases of hysteria, hallucanation and insanaty. - Dhara
*Treatment to alleviate osteoarthrities, leukemia etc. - Snehapanam
*Treatment for dryness of nostrills, mouth and throat, severe headaches, facial paralysis and burning sensation in the head. - Sirovasti
*Treatment for spondilosis, rheumatic dieseases like arthritis, paralysis, hemiplegia, nervous weaknesses and nerves disorders. - Pizhichil
*Treatment for diseases like hemiplegia, paralysis, obesity and certain rheumatic ailments. - Udvarthanam
*Treatment for musculo-skeletal ailments due to trauma or accidents. - Marma Chikithsa
*Treatment for nasal ailments. - Nasyam
*Treatment for ear ailments. - Karnapooram
*Preventing cataract and strengthening vision. - Tharpanam
*Treatment for wasting of muscles, rheumatism, sports injuries, pain in the joints, imaciation of the body or parts of the body and certain kinds of skin diseases.
- Njavarakizhi
Ayurveda recognise you as an individual as a unique body constitution and mental makeup. Which is why your physician will design an exclusive programme for you that matches them both. In fact, therapeutic massages and even short term treatments for minor ailments like backpain will be rendered only on his advice. And he will personally oversee it, every step of the way during body massages and other health programmes, women will have the services of female technicians and men that of male technicians.
Completely natural, Ayurveda perhaps the safest medical system on earth. More and more people turning to Ayurveda and inveribly, Kerala is their destination. There many hotels, spas and Ayurvedic centres across the states offering rejuvenation packages. As these programmes requires absolute dedication and commitment, advance reservation is recommended to makeup sure you get the authentic experience, the government has been insisting on strict quality control.
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